Monday, July 23, 2012

Healthy Charleston Challenge

While this Summer has been quite busy with the work of building quality, custom homes in the Lowcountry, we've also been building muscle on our Structures team!  Along with other members of the Charleston Trident Home Builders Association, several members of our crew participated in two different fitness boot camps with MUSC trainer, Katie Blalock.  Our dedicated team met Katie twice a week for 8 weeks at the MUSC Wellness Center, Colonial Lake, or the Ravenel Bridge for tough workouts and nutrition classes.  It has been a wonderful experience for our Structures family, and we look forward to some competition this Fall when the CTHBA team will join others in the community for the MUSC Healthy Charleston Challenge.  The Challenge is an intense 12-week weight loss and activity competition - a local version of "The Biggest Loser!"

Our 6 determined boot-campers have already lost a collective total of almost 70 pounds this Summer!  We'll keep you posted on our progress in the coming weeks!

Pictured here, Deborah Way and Steve Kendrick (2nd & 3rd from left), meet with other CTHBA members for a 6 AM workout downtown at Colonial Lake.